Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APork, bacon, rendered fat, cooked100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientPork, bacon, rendered fat, cookedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal89884
Proteing0.120.2
Carbohydrateg00
Fatg99.50.4
Fiberg0—
Total sugarsg0—
Sodiummg27—
Saturated fatg32—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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