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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARadishes, oriental, dried100 g · USDA SR Legacy
vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientRadishes, oriental, driedAlfalfa seeds, sprouted, raw
Calorieskcal27123
Proteing7.94
Carbohydrateg63.42.1
Fatg0.70.7
Fiberg23.91.9
Total sugarsg37.30.2
Sodiummg2786
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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