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Food nutrition comparison

Two foods. A fair comparison.

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ASuccotash, (corn and limas), frozen, unprepared100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSuccotash, (corn and limas), frozen, unpreparedCottage cheese
Calorieskcal9384
Proteing4.311
Carbohydrateg19.94.3
Fatg0.92.3
Fiberg4—
Total sugarsg—4.1
Sodiummg45321
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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