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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientSweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)Seaweed, spirulina, raw
Calorieskcal8626
Proteing1.65.9
Carbohydrateg20.12.4
Fatg0.10.4
Fiberg30.4
Total sugarsg4.20.3
Sodiummg5598
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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