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Food nutrition comparison

Two foods. A fair comparison.

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ACabbage, red, cooked, boiled, drained, with salt100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientCabbage, red, cooked, boiled, drained, with saltSeaweed, spirulina, raw
Calorieskcal2926
Proteing1.55.9
Carbohydrateg6.92.4
Fatg0.10.4
Fiberg2.60.4
Total sugarsg3.30.3
Sodiummg24498
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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