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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATomatillos, raw100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientTomatillos, rawSeaweed, spirulina, dried
Calorieskcal32290
Proteing157.5
Carbohydrateg5.823.9
Fatg17.7
Fiberg1.93.6
Total sugarsg3.93.1
Sodiummg11,048
Saturated fatg0.12.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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