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Food nutrition comparison

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vs.
BSeeds, sunflower seed flour, partially defatted100 g · USDA SR Legacy
NutrientSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)Seeds, sunflower seed flour, partially defatted
Calorieskcal617326
Proteing17.348.1
Carbohydrateg23.335.8
Fatg55.21.6
Fiberg5.75.2
Total sugarsg10.5—
Sodiummg3313
Saturated fatg4.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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