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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal14684
Proteing20.220.2
Carbohydrateg00
Fatg7.30.4
Fiberg0—
Total sugarsg0—
Sodiummg82—
Saturated fatg3.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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