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Food nutrition comparison

Two foods. A fair comparison.

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AAlcoholic beverage, pina colada, canned100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientAlcoholic beverage, pina colada, cannedBeverages, Protein powder soy based
Calorieskcal237388
Proteing0.655.6
Carbohydrateg27.628.9
Fatg7.65.6
Fiberg0.16.7
Total sugarsg—22.2
Sodiummg71733
Saturated fatg6.61.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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