Food nutrition comparison

Two foods. A fair comparison.

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AAlcoholic beverage, pina colada, prepared-from-recipe100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientAlcoholic beverage, pina colada, prepared-from-recipeBeverages, ABBOTT, EAS soy protein powder
Calorieskcal174405
Proteing0.447.6
Carbohydrateg22.743.9
Fatg1.93.6
Fiberg0.30
Total sugarsg22.340.5
Sodiummg6452
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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