Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, HERSHEY'S SKOR Toffee BarGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal541345
Proteing3.155.3
Carbohydrateg63.733.3
Fatg30.40
Fiberg1.30
Total sugarsg59.9—
Sodiummg3172,751
Saturated fatg18.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.