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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AToppings, strawberry100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientToppings, strawberryCocoa, dry powder, unsweetened
Calorieskcal254228
Proteing0.219.6
Carbohydrateg66.357.9
Fatg0.113.7
Fiberg0.737
Total sugarsg27.41.8
Sodiummg2121
Saturated fatg08.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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