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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MOUNDS Candy Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MOUNDS Candy BarCocoa, dry powder, unsweetened
Calorieskcal493228
Proteing4.619.6
Carbohydrateg58.957.9
Fatg26.613.7
Fiberg3.737
Total sugarsg46.21.8
Sodiummg14521
Saturated fatg20.68.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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