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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MOUNDS Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, MOUNDS Candy BarGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal493345
Proteing4.655.3
Carbohydrateg58.933.3
Fatg26.60
Fiberg3.70
Total sugarsg46.2—
Sodiummg1452,751
Saturated fatg20.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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