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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MOUNDS Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, MOUNDS Candy BarBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal493358
Proteing4.635.8
Carbohydrateg58.941
Fatg26.65.1
Fiberg3.72
Total sugarsg46.239
Sodiummg145717
Saturated fatg20.62.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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