Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, MR. GOODBAR Chocolate Bar100 g · USDA SR Legacy
vs.
NutrientCandies, MR. GOODBAR Chocolate BarAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal538258
Proteing10.221.7
Carbohydrateg54.30.9
Fatg33.218.6
Fiberg3.8—
Total sugarsg47.2—
Sodiummg4195
Saturated fatg14.15.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.