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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, ROLO Caramels in Milk Chocolate100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, ROLO Caramels in Milk ChocolateCocoa, dry powder, unsweetened
Calorieskcal474228
Proteing5.119.6
Carbohydrateg6857.9
Fatg20.913.7
Fiberg0.937
Total sugarsg63.91.8
Sodiummg18821
Saturated fatg14.58.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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