Food nutrition comparison

Two foods. A fair comparison.

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ACandies, NESTLE, AFTER EIGHT Mints100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, NESTLE, AFTER EIGHT MintsCocoa, dry powder, unsweetened
Calorieskcal432228
Proteing1.719.6
Carbohydrateg79.557.9
Fatg11.913.7
Fiberg2.437
Total sugarsg66.61.8
Sodiummg121
Saturated fatg8.38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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