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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, NESTLE, AFTER EIGHT Mints100 g · USDA SR Legacy
vs.
NutrientCandies, NESTLE, AFTER EIGHT MintsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal432345
Proteing1.755.3
Carbohydrateg79.533.3
Fatg11.90
Fiberg2.40
Total sugarsg66.6—
Sodiummg12,751
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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