Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, 3 MUSKETEERS BarCocoa, dry powder, unsweetened
Calorieskcal436228
Proteing2.619.6
Carbohydrateg77.857.9
Fatg12.813.7
Fiberg1.537
Total sugarsg66.91.8
Sodiummg19421
Saturated fatg8.68.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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