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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, MARS SNACKFOOD US, TWIX Caramel Cookie BarsCottage cheese
Calorieskcal50284
Proteing4.911
Carbohydrateg64.84.3
Fatg24.92.3
Fiberg1.1—
Total sugarsg48.34.1
Sodiummg198321
Saturated fatg191.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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