Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars100 g · USDA SR Legacy
vs.
NutrientCandies, MARS SNACKFOOD US, TWIX Caramel Cookie BarsAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal502258
Proteing4.921.7
Carbohydrateg64.80.9
Fatg24.918.6
Fiberg1.1—
Total sugarsg48.3—
Sodiummg19895
Saturated fatg195.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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