Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, WHATCHAMACALLIT Candy Bar100 g · USDA SR Legacy

vs.

BGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium100 g · USDA SR Legacy

Nutrient	Candies, WHATCHAMACALLIT Candy Bar	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal	494	345
Proteing	8	55.3
Carbohydrateg	63.2	33.3
Fatg	23.7	0
Fiberg	1.9	0
Total sugarsg	48.9	—
Sodiummg	299	158
Saturated fatg	17	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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