Sweets & desserts · Nutrition facts

Candies, Whatchamacallit Candy Bar

494 calories and 8 g of protein per 100 g. Reported fiber: 1.9 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Candies, WHATCHAMACALLIT Candy Bar

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168770
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 82% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
237calories
in 48 g
NutrientAmountDaily value
Protein3.9 g—
Carbohydrate30.4 g11%
Fat11.4 g15%
Fiber0.9 g3%
Total sugars23.5 g—
Sodium144 mg6%
Saturated fat8.2 g41%
Potassium145 mg3%
Calcium57 mg4%
Iron0.54 mg3%
Magnesium13 mg3%
Vitamin C0.4 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 51%Fat 43%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 3.3 g protein in 40.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 84 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.04 g1051
Energy494 kcal1008
Energy2,067 kj1062
Protein8.04 g1003
Total lipid (fat)23.68 g1004
Ash1.66 g1007
Carbohydrate, by difference63.23 g1005
Fiber, total dietary1.9 g1079
Sugars, Total48.86 g2000
Calcium, Ca118 mg1087
Iron, Fe1.13 mg1089
Magnesium, Mg28 mg1090
Phosphorus, P138 mg1091
Potassium, K303 mg1092
Sodium, Na299 mg1093
Zinc, Zn0.43 mg1095
Copper, Cu0.12 mg1098
Manganese, Mn0.33 mg1101
Selenium, Se0.7 µg1103
Vitamin C, total ascorbic acid0.9 mg1162
Thiamin0.11 mg1165
Riboflavin0.21 mg1166
Niacin2.47 mg1167
Pantothenic acid0.26 mg1170
Vitamin B-60.04 mg1175
Folate, total18 µg1177
Folic acid0 µg1186
Folate, food18 µg1187
Folate, DFE18 µg1190
Choline, total25 mg1180
Vitamin B-120.37 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE37 µg1106
Retinol37 µg1105
Carotene, beta1 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU126 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)1.27 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)4.3 µg1185
Fatty acids, total saturated17.04 g1258
SFA 4:00.403 g1259
SFA 6:00.169 g1260
SFA 8:00.334 g1261
SFA 10:00.449 g1262
SFA 12:03.66 g1263
SFA 13:00 g1332
SFA 14:01.801 g1264
SFA 15:00.048 g1299
SFA 16:05.26 g1265
SFA 17:00.053 g1300
SFA 18:04.715 g1266
SFA 20:00.122 g1267
SFA 22:00.013 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated3.78 g1292
MUFA 14:10.016 g1274
MUFA 15:10 g1333
MUFA 16:10.04 g1275
MUFA 17:10.004 g1323
MUFA 18:12.146 g1268
MUFA 20:10.001 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.83 g1293
PUFA 18:20.761 g1269
PUFA 18:30.027 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.12 g1257
Cholesterol12 mg1253
Alcohol, ethyl0 g1018
Caffeine10 mg1057
Theobromine100 mg1058