Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEgg custards, dry mix, prepared with whole milk100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientEgg custards, dry mix, prepared with whole milkGelatins, dry powder, unsweetened
Calorieskcal122335
Proteing485.6
Carbohydrateg17.60
Fatg40.1
Fiberg00
Total sugarsg4.80
Sodiummg84196
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.