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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, YORK BITES100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, YORK BITESCocoa, dry powder, unsweetened
Calorieskcal394228
Proteing1.819.6
Carbohydrateg81.657.9
Fatg7.313.7
Fiberg237
Total sugarsg751.8
Sodiummg4621
Saturated fatg4.48.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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