Food nutrition comparison

Two foods. A fair comparison.

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ADesserts, mousse, chocolate, prepared-from-recipe100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientDesserts, mousse, chocolate, prepared-from-recipeGelatins, dry powder, unsweetened
Calorieskcal225335
Proteing4.185.6
Carbohydrateg16.10
Fatg160.1
Fiberg0.60
Total sugarsg14.80
Sodiummg38196
Saturated fatg9.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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