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Food nutrition comparison

Two foods. A fair comparison.

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APuddings, chocolate, ready-to-eat100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPuddings, chocolate, ready-to-eatGelatins, dry powder, unsweetened
Calorieskcal142335
Proteing2.185.6
Carbohydrateg230
Fatg4.60.1
Fiberg00
Total sugarsg17.20
Sodiummg152196
Saturated fatg1.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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