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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg custards, dry mix, prepared with 2% milk100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientEgg custards, dry mix, prepared with 2% milkGelatins, dry powder, unsweetened
Calorieskcal112335
Proteing4.185.6
Carbohydrateg17.60
Fatg2.80.1
Fiberg00
Total sugarsg4.60
Sodiummg87196
Saturated fatg1.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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