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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARennin, chocolate, dry mix, prepared with 2% milk100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientRennin, chocolate, dry mix, prepared with 2% milkCottage cheese
Calorieskcal8584
Proteing3.211
Carbohydrateg13.54.3
Fatg2.12.3
Fiberg0.5—
Total sugarsg—4.1
Sodiummg52321
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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