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Sweets & desserts · Nutrition facts

Rennin, Chocolate, Dry Mix

85 calories and 3.2 g of protein per 100 g. Reported fiber: 0.5 g.

USDA SR LegacyPublished Apr 2019

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Rennin, chocolate, dry mix, prepared with 2% milk

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168789
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 27% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
121calories
in 142 g
NutrientAmountDaily value
Protein4.6 g—
Carbohydrate19.1 g7%
Fat2.9 g4%
Fiber0.7 g3%
Total sugars——
Sodium74 mg3%
Saturated fat1.7 g9%
Potassium258 mg5%
Calcium179 mg14%
Iron0.43 mg2%
Magnesium28 mg7%
Vitamin C1.3 mg1%
Vitamin D1.3 µg6%
Estimated energy from macros
Protein 15%Carbs 63%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.6 g protein in 235.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 79 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water80.39 g1051
Energy85 kcal1008
Energy357 kj1062
Protein3.24 g1003
Total lipid (fat)2.06 g1004
Ash0.81 g1007
Carbohydrate, by difference13.47 g1005
Fiber, total dietary0.5 g1079
Calcium, Ca126 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg20 mg1090
Phosphorus, P98 mg1091
Potassium, K182 mg1092
Sodium, Na52 mg1093
Zinc, Zn0.51 mg1095
Copper, Cu0.081 mg1098
Manganese, Mn0.066 mg1101
Selenium, Se2.3 µg1103
Vitamin C, total ascorbic acid0.9 mg1162
Thiamin0.037 mg1165
Riboflavin0.155 mg1166
Niacin0.108 mg1167
Pantothenic acid0.292 mg1170
Vitamin B-60.042 mg1175
Folate, total5 µg1177
Folic acid0 µg1186
Folate, food5 µg1187
Folate, DFE5 µg1190
Vitamin B-120.33 µg1178
Vitamin A, RAE50 µg1106
Retinol50 µg1105
Carotene, beta11 µg1107
Vitamin A, IU170 iu1104
Vitamin D (D2 + D3), International Units36 iu1110
Vitamin D (D2 + D3)0.9 µg1114
Fatty acids, total saturated1.231 g1258
SFA 4:00.056 g1259
SFA 6:00.033 g1260
SFA 8:00.019 g1261
SFA 10:00.043 g1262
SFA 12:00.049 g1263
SFA 14:00.174 g1264
SFA 16:00.539 g1265
SFA 18:00.319 g1266
Fatty acids, total monounsaturated0.581 g1292
MUFA 16:10.04 g1275
MUFA 18:10.542 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.073 g1293
PUFA 18:20.048 g1269
PUFA 18:30.025 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol7 mg1253
Tryptophan0.045 g1210
Threonine0.144 g1211
Isoleucine0.189 g1212
Leucine0.307 g1213
Lysine0.25 g1214
Methionine0.078 g1215
Cystine0.03 g1216
Phenylalanine0.156 g1217
Tyrosine0.153 g1218
Valine0.214 g1219
Arginine0.124 g1220
Histidine0.085 g1221
Alanine0.117 g1222
Aspartic acid0.251 g1223
Glutamic acid0.662 g1224
Glycine0.082 g1225
Proline0.306 g1226
Serine0.173 g1227
Alcohol, ethyl0 g1018
Caffeine1 mg1057
Theobromine42 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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