Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRennin, vanilla, dry mix, prepared with whole milkGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal89345
Proteing355.3
Carbohydrateg12.233.3
Fatg3.10
Fiberg00
Total sugarsg——
Sodiummg462,751
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.