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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, HEATH BITES100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, HEATH BITESGelatins, dry powder, unsweetened
Calorieskcal530335
Proteing3.985.6
Carbohydrateg63.40
Fatg30.40.1
Fiberg20
Total sugarsg600
Sodiummg245196
Saturated fatg15.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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