Sweets & desserts · Nutrition facts

Candies, Heath Bites

530 calories and 3.9 g of protein per 100 g. Reported fiber: 2 g.

USDA SR LegacyPublished Apr 2019

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Candies, HEATH BITES

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168801
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
207calories
in 39 g
NutrientAmountDaily value
Protein1.5 g—
Carbohydrate24.7 g9%
Fat11.8 g15%
Fiber0.8 g3%
Total sugars23.4 g—
Sodium96 mg4%
Saturated fat6.1 g30%
Potassium82 mg2%
Calcium34 mg3%
Iron0.3 mg2%
Magnesium2 mg1%
Vitamin C0.3 mg0%
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 47%Fat 50%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.5 g protein in 37.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 33 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water0.86 g1051
Energy530 kcal1008
Energy2,217 kj1062
Protein3.94 g1003
Total lipid (fat)30.38 g1004
Ash1.16 g1007
Carbohydrate, by difference63.39 g1005
Fiber, total dietary2 g1079
Sugars, Total60.02 g2000
Calcium, Ca86 mg1087
Iron, Fe0.78 mg1089
Magnesium, Mg6 mg1090
Phosphorus, P71 mg1091
Potassium, K210 mg1092
Sodium, Na245 mg1093
Zinc, Zn0.11 mg1095
Copper, Cu0.03 mg1098
Manganese, Mn0 mg1101
Selenium, Se0 µg1103
Vitamin C, total ascorbic acid0.8 mg1162
Thiamin0.02 mg1165
Riboflavin0.11 mg1166
Niacin0.09 mg1167
Pantothenic acid0.01 mg1170
Vitamin B-60 mg1175
Folate, total1 µg1177
Vitamin A, IU232 iu1104
Fatty acids, total saturated15.62 g1258
Fatty acids, total monounsaturated8.8 g1292
Fatty acids, total polyunsaturated2.55 g1293
Cholesterol19 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057