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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, pork skins, barbecue-flavor
Calorieskcal373538
Proteing0.157.9
Carbohydrateg85.21.6
Fatg3.531.8
Fiberg——
Total sugarsg38.7—
Sodiummg3172,667
Saturated fatg111.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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