Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, chocolate100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce creams, chocolateGelatins, dry powder, unsweetened
Calorieskcal216335
Proteing3.885.6
Carbohydrateg28.20
Fatg110.1
Fiberg1.20
Total sugarsg25.40
Sodiummg76196
Saturated fatg6.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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