Gelatins, dry powder, unsweetened
USDA SR Legacy · 59.7 g
47.6 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Ice Creams, Chocolate
216 calories and 3.8 g of protein per 100 g. Reported fiber: 1.2 g.
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Ice creams, chocolate
- Source category
- Sweets
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168809
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 34% of 2,097 other complete sweets & desserts profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
125calories
in 58 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.2 g | — |
| Carbohydrate | 16.4 g | 6% |
| Fat | 6.4 g | 8% |
| Fiber | 0.7 g | 2% |
| Total sugars | 14.7 g | — |
| Sodium | 44 mg | 2% |
| Saturated fat | 3.9 g | 20% |
| Potassium | 144 mg | 3% |
| Calcium | 63 mg | 5% |
| Iron | 0.54 mg | 3% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
Estimated energy from macros
Protein 7%Carbs 50%Fat 44%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 3.5 g protein in 92.6 g. Choices below have more on this basis.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
USDA SR Legacy · 58 g
28.5 g more than your starting foodCompare these foodsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
USDA SR Legacy · 58 g
28.5 g more than your starting foodCompare these foodsBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
USDA SR Legacy · 55.9 g
16.5 g more than your starting foodCompare these foodsCocoa, dry powder, unsweetened
USDA SR Legacy · 87.7 g
13.7 g more than your starting foodCompare these foodsAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
USDA SR Legacy · 77.5 g
13.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| Fluoride, FPer 100 g | 22.8 ug | 19 ug | 27.7 ug | 3 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 74 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 55.7 g | 1051 |
| Energy | 216 kcal | 1008 |
| Energy | 904 kj | 1062 |
| Protein | 3.8 g | 1003 |
| Total lipid (fat) | 11 g | 1004 |
| Ash | 1 g | 1007 |
| Carbohydrate, by difference | 28.2 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 25.36 g | 2000 |
| Calcium, Ca | 109 mg | 1087 |
| Iron, Fe | 0.93 mg | 1089 |
| Magnesium, Mg | 29 mg | 1090 |
| Phosphorus, P | 107 mg | 1091 |
| Potassium, K | 249 mg | 1092 |
| Sodium, Na | 76 mg | 1093 |
| Zinc, Zn | 0.58 mg | 1095 |
| Copper, Cu | 0.135 mg | 1098 |
| Manganese, Mn | 0.14 mg | 1101 |
| Selenium, Se | 2.5 µg | 1103 |
| Fluoride, F | 22.8 µg | 1099 |
| Vitamin C, total ascorbic acid | 0.7 mg | 1162 |
| Thiamin | 0.042 mg | 1165 |
| Riboflavin | 0.194 mg | 1166 |
| Niacin | 0.226 mg | 1167 |
| Pantothenic acid | 0.554 mg | 1170 |
| Vitamin B-6 | 0.055 mg | 1175 |
| Folate, total | 16 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 16 µg | 1187 |
| Folate, DFE | 16 µg | 1190 |
| Choline, total | 22.5 mg | 1180 |
| Betaine | 0.6 mg | 1198 |
| Vitamin B-12 | 0.29 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 118 µg | 1106 |
| Retinol | 116 µg | 1105 |
| Carotene, beta | 19 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 416 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.3 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 8 iu | 1110 |
| Vitamin D (D2 + D3) | 0.2 µg | 1114 |
| Vitamin D3 (cholecalciferol) | 0.2 µg | 1112 |
| Vitamin K (phylloquinone) | 0.3 µg | 1185 |
| Fatty acids, total saturated | 6.8 g | 1258 |
| SFA 4:0 | 0.34 g | 1259 |
| SFA 6:0 | 0.2 g | 1260 |
| SFA 8:0 | 0.12 g | 1261 |
| SFA 10:0 | 0.26 g | 1262 |
| SFA 12:0 | 0.29 g | 1263 |
| SFA 14:0 | 1.07 g | 1264 |
| SFA 16:0 | 3.06 g | 1265 |
| SFA 18:0 | 1.46 g | 1266 |
| Fatty acids, total monounsaturated | 3.21 g | 1292 |
| MUFA 16:1 | 0.24 g | 1275 |
| MUFA 18:1 | 2.97 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.41 g | 1293 |
| PUFA 18:2 | 0.25 g | 1269 |
| PUFA 18:3 | 0.15 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 34 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 3 mg | 1057 |
| Theobromine | 62 mg | 1058 |
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