Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, MARS SNACKFOOD US, SNICKERS Almond bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, SNICKERS Almond barCocoa, dry powder, unsweetened
Calorieskcal472228
Proteing5.419.6
Carbohydrateg64.757.9
Fatg22.413.7
Fiberg2.637
Total sugarsg53.91.8
Sodiummg15621
Saturated fatg8.58.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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