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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie fillings, canned, cherry100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPie fillings, canned, cherryCocoa, dry powder, unsweetened
Calorieskcal115228
Proteing0.419.6
Carbohydrateg2857.9
Fatg0.113.7
Fiberg0.637
Total sugarsg—1.8
Sodiummg1821
Saturated fatg08.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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