Food nutrition comparison

Two foods. A fair comparison.

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APuddings, coconut cream, dry mix, instant100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPuddings, coconut cream, dry mix, instantGelatins, dry powder, unsweetened
Calorieskcal415335
Proteing0.985.6
Carbohydrateg83.50
Fatg100.1
Fiberg40
Total sugarsg640
Sodiummg1,040196
Saturated fatg100.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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