Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASyrups, chocolate, fudge-type100 g · USDA SR Legacy
vs.
NutrientSyrups, chocolate, fudge-typeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal350258
Proteing4.621.7
Carbohydrateg62.90.9
Fatg8.918.6
Fiberg2.8—
Total sugarsg34.8—
Sodiummg34695
Saturated fatg45.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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