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Sweets & desserts · Nutrition facts

Syrups, Chocolate, Fudge-Type

350 calories and 4.6 g of protein per 100 g. Reported fiber: 2.8 g.

USDA SR LegacyPublished Apr 2019

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Syrups, chocolate, fudge-type

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168835
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 47% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
133calories
in 38 g
NutrientAmountDaily value
Protein1.7 g—
Carbohydrate23.9 g9%
Fat3.4 g4%
Fiber1.1 g4%
Total sugars13.2 g—
Sodium131 mg6%
Saturated fat1.5 g8%
Potassium108 mg2%
Calcium19 mg1%
Iron0.49 mg3%
Magnesium18 mg4%
Vitamin C0.1 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 72%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.6 g protein in 57.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water21.8 g1051
Energy350 kcal1008
Energy1,465 kj1062
Protein4.6 g1003
Total lipid (fat)8.9 g1004
Ash1.8 g1007
Carbohydrate, by difference62.9 g1005
Fiber, total dietary2.8 g1079
Sugars, Total34.82 g2000
Calcium, Ca49 mg1087
Iron, Fe1.3 mg1089
Magnesium, Mg48 mg1090
Phosphorus, P97 mg1091
Potassium, K284 mg1092
Sodium, Na346 mg1093
Zinc, Zn0.83 mg1095
Copper, Cu0.348 mg1098
Manganese, Mn0.371 mg1101
Selenium, Se2.3 µg1103
Vitamin C, total ascorbic acid0.2 mg1162
Thiamin0.034 mg1165
Riboflavin0.091 mg1166
Niacin0.25 mg1167
Pantothenic acid0.119 mg1170
Vitamin B-60.02 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Choline, total5.5 mg1180
Vitamin B-120.06 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1 µg1106
Retinol1 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU2 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin4 µg1123
Vitamin E (alpha-tocopherol)2.63 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.5 µg1185
Fatty acids, total saturated3.98 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.018 g1261
SFA 10:00.047 g1262
SFA 12:00.056 g1263
SFA 14:00.237 g1264
SFA 16:01.801 g1265
SFA 18:00.756 g1266
Fatty acids, total monounsaturated3.857 g1292
MUFA 16:10.067 g1275
MUFA 18:13.78 g1268
MUFA 20:10.01 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.278 g1293
PUFA 18:20.249 g1269
PUFA 18:30.024 g1270
PUFA 18:40 g1276
PUFA 20:40.005 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol1 mg1253
Alcohol, ethyl0 g1018
Caffeine7 mg1057
Theobromine247 mg1058

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