Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, divinity, prepared-from-recipeBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal364358
Proteing1.335.8
Carbohydrateg89.141
Fatg0.15.1
Fiberg02
Total sugarsg7939
Sodiummg34717
Saturated fatg02.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.