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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, banana chips100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, banana chipsSnacks, pork skins, barbecue-flavor
Calorieskcal519538
Proteing2.357.9
Carbohydrateg58.41.6
Fatg33.631.8
Fiberg7.7—
Total sugarsg35.3—
Sodiummg62,667
Saturated fatg2911.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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