Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, banana chips100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, banana chipsSnack, BALANCE, original bar
Calorieskcal519415
Proteing2.328
Carbohydrateg58.448.7
Fatg33.612
Fiberg7.73.1
Total sugarsg35.334.9
Sodiummg6253
Saturated fatg291.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.