Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, banana chips100 g · USDA SR Legacy
vs.
NutrientSnacks, banana chipsFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal519426
Proteing2.330
Carbohydrateg58.445
Fatg33.614
Fiberg7.72
Total sugarsg35.327
Sodiummg6444
Saturated fatg294.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.