Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSnack, potato chips, made from dried potatoes, plainFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal545426
Proteing4.630
Carbohydrateg55.445
Fatg35.314
Fiberg2.92
Total sugarsg0.827
Sodiummg529444
Saturated fatg8.64.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.