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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, granola bar, fruit-filled, nonfat100 g · USDA SR Legacy
vs.
NutrientSnacks, granola bar, fruit-filled, nonfatFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal342386
Proteing5.921.9
Carbohydrateg77.650.3
Fatg0.910.8
Fiberg7.46.7
Total sugarsg45.228.7
Sodiummg16383
Saturated fatg0.24.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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