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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, taro chips100 g · USDA SR Legacy
vs.
NutrientSnacks, taro chipsFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal498426
Proteing2.330
Carbohydrateg68.145
Fatg24.914
Fiberg7.22
Total sugarsg3.827
Sodiummg342444
Saturated fatg6.44.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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