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Food nutrition comparison

Two foods. A fair comparison.

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ARice and vermicelli mix, rice pilaf flavor, unprepared100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientRice and vermicelli mix, rice pilaf flavor, unpreparedCottage cheese
Calorieskcal35984
Proteing10.411
Carbohydrateg76.34.3
Fatg1.42.3
Fiberg1.2—
Total sugarsg1.54.1
Sodiummg1,303321
Saturated fatg0.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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